Crossfit

Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. By varying the load and intensity, we start you at a level appropriate to your fitness and experience.…more

Student-Athletes

Athletic Asylum’s Sports Performance Training is tailored to young athletes participating in High School & College sports. Athletes can expect to make tremendous improvements in the off-season and/or maintain current player development while in-season…more

Weightlifting

At the Athletic Asylum, we have a 1,500 sq. ft. space dedicated solely to the sport of Weightlifting complete with…more

Yoga

Small Group Mobility/Yoga; Get Your Stretch On! Currently, we offer 1 class a week on Sunday at Noon.  Stay tuned for new programs in 2018!…more